Think about mealtimes in a ‘typical’ UK household and they might run to a cooked breakfast, or cereal and toast if you’re in a hurry, sandwich, crisps and a diet coke at lunchtime and then a hot meal in the evening – either freshly prepared or pre-cooked from the supermarket. At the weekend, they’ll be more time for a full English breakfast and a Sunday roast.
The French mealtime rhythm is different. Breakfast might be something light and sweet; tea, coffee or hot chocolate with bread, butter, jam or a croissant. It’s normally quick and simple. Lunch is usually between 12.00 and 14.00 and is traditionally the main meal of the day; with a typical lunch consisting of an entrée, plat principal, fromage or dessert and coffee. If you’re dining out, it’s a social occasion.
Le diner is normally eaten between 19.30 and 21.00 and is lighter than lunch – soup/salad, main, dessert or yogurt/fruit. It’s a social time, often for families and can last an hour or more, especially when you have guests.
At the weekend, Sunday lunch can be a key family ritual, as in the UK, and is often long and elaborate.
Dinner parties may start late (20.00 – 20.30) and can end very late, often after midnight. The courses are punctuated by conversation, not rushed — courses are served slowly, and lingering over wine and cheese is normal.
Eating on the go or at your office/study desk is frowned upon — meals are meant to be shared and enjoyed. Snacking outside mealtimes isn’t common; meals are the rhythm of the day. There’s a cultural pride in table manners, presentation, and the art of conversation.
Try it for yourself.
